Woke up this morning a bit after 5:00 a.m. with wretched ideas and all manner of panic. Tried going back to sleep only to find more thoughts concerning the horrible and anxious; keeping sleep at bay. Star Trek was on - and it made me feel more anxious. I shut off the television and tried, with all the sand I could muster. It worked, but as soon as I drifted off, no longer conscious of being in that middle place between sleep and awake, it was time to wake up and get ready.
The ride in wasn't much better. Further thoughts of a distinct and unpleasant nature - more thoughts of how writing about such things would be just as bad.
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